If you had a bad experience in your career or life that is more than five years old, stop dwelling on the negative. Move your mind to a focus on the good things that are all around you.
Too many people have a sour experience and they cannot get past the ill feelings toward some other people. The reality is that the other person is most likely not thinking of you, so why should you waste so much time thinking about them?
This does not mean you have to talk to the perpetrator of the bad, or even forgive them (although in some cases both of those actions can be very healing). Instead just move on.
Yesterday is gone. We have today, and hopefully tomorrow where we can have an influence.
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