Shhhhhhhhhh.
We are surrounded by noise. We participate in noise. We are the noise.
There is so much inbound information coming at us all the time that it can be overwhelming. We never have the chance to digest it all and decide what any of it means to our lives.
Take 15 minutes everyday and take quiet time. If you can do it outside in nature, that is better. Driving in your car does not count.
Try it.
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